ValorFit
ValorFit is strength and conditioning training, completed in a small group training format.
The 60 minute, coached classes cover a wide variety of functional fitness training.
ValorFit is suitable for beginners to experienced athletes who are looking to gain strength and improve overall fitness, mobility, movement quality, and aerobic capacity.
The sessions are programmed in 8 week blocks, focusing on different foundational movements and skills throughout the year.
Challenging, social, and always fun!
